TriNSW Club Champs (2010)
Lisa GOOCH (#213)
Finished
GUN TIME:
02:03:03
Place
474
OF
725
Female
105
OF
234
35-39
24
OF
47
Swim 00:20:39 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:39 | 00:20:39 | 501 | 127 | 27 | 2.9 / 20:39 |
Cycle 01:02:10 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:10 | 01:22:50 | 461 | 89 | 18 | 28.95 / 02:04 |
Run 00:40:10 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:21 | 01:36:11 | 552 | 149 | 32 | 11.68 / 05:08 |
| Run 5.4km | 00:13:53 | 01:50:06 | 507 | 133 | 27 | 11.89 / 05:02 |
| Run 8km | 00:12:54 | 02:03:01 | 482 | 124 | 25 | 11.94 / 05:01 |
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