1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Sonia NASH (#240)
Finished
GUN TIME:  02:16:12
Place
629  OF 725
Female
183  OF 234
35-39
39  OF 47

Swim 00:21:32 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1km 00:21:32 00:21:32 563 151 30 2.78 / 21:32

Cycle 01:09:16 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30km 01:09:16 01:30:48 624 173 39 25.98 / 02:18

Run 00:45:20 8.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.6km 00:14:17 01:45:08 621 182 40 10.91 / 05:29
Run 5.4km 00:15:20 02:00:28 613 181 39 10.92 / 05:29
Run 8km 00:15:41 02:16:10 618 182 40 10.58 / 05:40