TriNSW Club Champs (2010)
Penny NOLTON (#243)
Finished
GUN TIME:
02:06:50
Place
532
OF
725
Female
126
OF
234
35-39
29
OF
47
Swim 00:22:36 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:36 | 00:22:36 | 608 | 174 | 36 | 2.65 / 22:36 |
Cycle 01:02:20 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:20 | 01:24:57 | 466 | 91 | 20 | 28.87 / 02:04 |
Run 00:41:50 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:03 | 01:38:01 | 525 | 137 | 28 | 11.95 / 05:01 |
| Run 5.4km | 00:14:04 | 01:52:08 | 520 | 138 | 30 | 11.93 / 05:01 |
| Run 8km | 00:14:40 | 02:06:48 | 534 | 141 | 31 | 11.47 / 05:13 |
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