TriNSW Club Champs (2010)
Successfully added (#55) Sophie WOODCOCK to My Rivals
Lee HELSEHURST (#312)
Finished
GUN TIME:
01:47:00
Place
176
OF
725
Male
158
OF
491
30-34
30
OF
74
Swim 00:16:30 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:16:30 | 00:16:30 | 110 | 89 | 24 | 3.63 / 16:30 |
Cycle 00:53:23 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:53:23 | 01:09:54 | 120 | 115 | 23 | 33.71 / 01:46 |
Run 00:37:03 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:55 | 01:21:49 | 354 | 278 | 50 | 13.09 / 04:35 |
| Run 5.4km | 00:12:53 | 01:34:43 | 396 | 304 | 55 | 13.06 / 04:35 |
| Run 8km | 00:12:14 | 01:47:00 | 349 | 274 | 54 | 12.95 / 04:37 |
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