TriNSW Club Champs (2010)
Mark JEFFREY (#629)
Finished
GUN TIME:
01:54:44
Place
334
OF
725
Male
277
OF
491
45-49
23
OF
49
Swim 00:18:22 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:22 | 00:18:22 | 296 | 227 | 21 | 3.26 / 18:22 |
Cycle 00:57:10 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:57:10 | 01:15:33 | 269 | 240 | 15 | 31.48 / 01:54 |
Run 00:39:07 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:41 | 01:28:16 | 466 | 352 | 31 | 12.29 / 04:52 |
| Run 5.4km | 00:13:26 | 01:41:45 | 453 | 340 | 32 | 12.38 / 04:50 |
| Run 8km | 00:12:57 | 01:54:42 | 430 | 330 | 31 | 12.26 / 04:53 |
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