TriNSW Club Champs (2010)
Successfully added (#11) Paul AMBROSE to My Rivals
Chris WOOLDRIDGE (#660)
Finished
GUN TIME:
01:39:24
Place
59
OF
725
Male
57
OF
491
45-49
3
OF
49
Swim 00:14:52 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:14:52 | 00:14:52 | 44 | 39 | 2 | 4.03 / 14:52 |
Cycle 00:52:33 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:52:33 | 01:07:25 | 90 | 88 | 6 | 34.24 / 01:45 |
Run 00:31:55 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:15 | 01:17:41 | 104 | 95 | 6 | 15.21 / 03:56 |
| Run 5.4km | 00:10:44 | 01:28:27 | 89 | 82 | 5 | 15.42 / 03:53 |
| Run 8km | 00:10:54 | 01:39:22 | 97 | 88 | 5 | 15.03 / 03:59 |
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