TriNSW Club Champs (2010)
Bronwyn ELFORD (#684)
Finished
GUN TIME:
02:17:46
Place
640
OF
725
Female
191
OF
234
40-44
30
OF
35
Swim 00:20:02 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:02 | 00:20:02 | 449 | 106 | 15 | 2.99 / 20:02 |
Cycle 01:08:28 30.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:08:28 | 01:28:32 | 616 | 168 | 24 | 26.28 / 02:16 |
Run 00:49:11 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:15:07 | 01:43:41 | 668 | 207 | 32 | 10.31 / 05:49 |
| Run 5.4km | 00:16:43 | 02:00:26 | 671 | 207 | 34 | 10.16 / 05:54 |
| Run 8km | 00:17:17 | 02:17:46 | 674 | 209 | 34 | 9.75 / 06:08 |
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