1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Ian HOWCHIN (#808)
Finished
GUN TIME:  01:58:15
Place
402  OF 725
Male
322  OF 491
50-54
18  OF 31

Swim 00:20:56 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1km 00:20:56 00:20:56 524 387 21 2.86 / 20:56

Cycle 01:01:35 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30km 01:01:35 01:22:33 441 358 19 29.22 / 02:03

Run 00:35:39 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.6km 00:11:22 01:33:56 285 231 13 13.72 / 04:22
Run 5.4km 00:12:04 01:46:03 287 229 13 13.8 / 04:20
Run 8km 00:12:10 01:58:13 289 233 13 13.46 / 04:27