8th May 2011 | Port Stephens, NSW, Australia
EN

TriNSW Club Champs (2011)

Ronda GAINSFORD (#117)
Finished
GUN TIME:  02:15:24
Place
638  OF 783
Female
184  OF 273
50-54
6  OF 24

Swim 00:21:18 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1km 00:21:18 00:21:18 614 176 7 2.81 / 21:18

Cycle 01:04:24 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30km 01:04:24 01:25:42 542 136 5 27.95 / 02:08

Run 00:49:42 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 8km 00:49:42 02:15:24 690 224 16 9.65 / 06:12