TriNSW Club Champs (2011)
Louise BIRDSALL (#576)
Finished
GUN TIME:
01:56:53
Place
326
OF
783
Female
64
OF
273
45-49
5
OF
26
Swim 00:18:55 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:55 | 00:18:55 | 420 | 98 | 10 | 3.17 / 18:55 |
Cycle 01:00:27 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:00:27 | 01:19:24 | 376 | 72 | 9 | 29.76 / 02:00 |
Run 00:37:28 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:37:28 | 01:56:52 | 261 | 56 | 4 | 12.81 / 04:41 |
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