8th May 2011 | Port Stephens, NSW, Australia

TriNSW Club Champs (2011)

Shirley DUDER (#587)
Finished
GUN TIME:  02:28:20
Place
721  OF 783
Female
236  OF 273
45-49
22  OF 26

Swim 00:23:33 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:23:33 00:23:33 710 230 25 2.54 / 23:33

Cycle 01:11:21 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30km 01:11:21 01:34:55 690 211 22 25.22 / 02:22

Run 00:53:24 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 8km 00:53:24 02:28:19 730 242 23 8.98 / 06:40