8th May 2011 | Port Stephens, NSW, Australia

TriNSW Club Champs (2011)

Lianne SELLAS (#631)
Finished
GUN TIME:  02:07:06
Place
536  OF 783
Female
137  OF 273
45-49
17  OF 26

Swim 00:18:30 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:18:30 00:18:30 381 88 9 3.24 / 18:30

Cycle 01:02:01 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30km 01:02:01 01:20:34 460 104 11 29.01 / 02:04

Run 00:46:32 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 8km 00:46:32 02:07:06 629 190 18 10.31 / 05:49