8th May 2011 | Port Stephens, NSW, Australia

TriNSW Club Champs (2011)

Shonel COLES (#732)
Finished
GUN TIME:  02:05:54
Place
515  OF 783
Female
130  OF 273
25-29
23  OF 29

Swim 00:16:21 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1km 00:16:21 00:16:21 163 26 2 3.66 / 16:21

Cycle 01:02:02 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30km 01:02:02 01:18:23 457 103 18 29.01 / 02:04

Run 00:47:30 8.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 8km 00:47:30 02:05:53 653 206 26 10.1 / 05:56