TriNSW Club Champs (2011)
Successfully added (#1347) JAKE ABBOTT to My Rivals
Emma LONSDALE (#762)
Finished
GUN TIME:
02:24:30
Place
703
OF
783
Female
221
OF
273
25-29
28
OF
29
Swim 00:20:29 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:29 | 00:20:29 | 570 | 155 | 26 | 2.92 / 20:29 |
Cycle 01:13:57 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:13:57 | 01:34:27 | 723 | 232 | 28 | 24.34 / 02:27 |
Run 00:50:01 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:50:01 | 02:24:29 | 696 | 227 | 27 | 9.59 / 06:15 |
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