28th April 2012 | Forster, NSW, Australia

TriNSW Club Champs (2012)

Ronda GAINSFORD (#113)
Finished
GUN TIME:  02:05:17
Place
425  OF 643
Female
111  OF 236
50-54
7  OF 15

Swim 00:20:05 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1km 00:20:05 00:20:05 437 131 7 2.98 / 20:05

Cycle 01:00:33 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30km 01:00:33 01:20:40 390 90 7 29.72 / 02:01

Run 00:44:35 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 8km 00:44:35 02:05:16 455 134 8 10.76 / 05:34