28th April 2012 | Forster, NSW, Australia

TriNSW Club Champs (2012)

John MILLER (#177)
Finished
GUN TIME:  01:55:37
Place
276  OF 643
Male
224  OF 407
55-59
8  OF 24

Swim 00:18:59 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:18:59 00:18:59 359 257 11 3.15 / 18:59

Cycle 00:56:00 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 00:56:00 01:15:01 225 191 6 32.13 / 01:52

Run 00:40:34 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:40:34 01:55:36 313 239 9 11.82 / 05:04