TriNSW Club Champs (2012)
Luke COWAN (#208)
Finished
GUN TIME:
02:25:30
Place
582
OF
643
Male
389
OF
407
45-49
61
OF
63
Swim 00:23:09 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:09 | 00:23:09 | 575 | 378 | 60 | 2.59 / 23:09 |
Cycle 01:10:11 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:10:11 | 01:33:21 | 580 | 391 | 61 | 25.64 / 02:20 |
Run 00:52:06 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:52:06 | 02:25:29 | 579 | 383 | 60 | 9.21 / 06:30 |
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