TriNSW Club Champs (2012)
Norman HOWARD (#223)
Finished
GUN TIME:
01:55:41
Place
277
OF
643
Male
225
OF
407
45-49
31
OF
63
Swim 00:17:53 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:53 | 00:17:53 | 265 | 195 | 30 | 3.35 / 17:53 |
Cycle 00:54:45 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:45 | 01:12:41 | 174 | 153 | 20 | 32.86 / 01:49 |
Run 00:42:59 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:42:59 | 01:55:40 | 401 | 299 | 46 | 11.16 / 05:22 |
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