TriNSW Club Champs (2012)
Ian ROSS (#250)
Finished
GUN TIME:
01:54:34
Place
256
OF
643
Male
208
OF
407
45-49
27
OF
63
Swim 00:19:37 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:19:37 | 00:19:37 | 405 | 289 | 45 | 3.05 / 19:37 |
Cycle 00:54:14 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:14 | 01:13:53 | 153 | 138 | 19 | 33.18 / 01:48 |
Run 00:40:40 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:40:40 | 01:54:33 | 318 | 242 | 34 | 11.8 / 05:05 |
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