TriNSW Club Champs (2012)
Shonel COLES (#348)
Finished
GUN TIME:
02:02:11
Place
382
OF
643
Female
91
OF
236
25-29
15
OF
25
Swim 00:16:53 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:16:53 | 00:16:53 | 177 | 44 | 9 | 3.55 / 16:53 |
Cycle 01:00:07 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:00:07 | 01:17:02 | 375 | 84 | 14 | 29.93 / 02:00 |
Run 00:45:07 8.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:45:07 | 02:02:10 | 465 | 140 | 19 | 10.63 / 05:38 |
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