28th April 2012 | Forster, NSW, Australia
EN

TriNSW Club Champs (2012)

Melissa LANSOM (#509)
Finished
GUN TIME:  02:45:51
Place
629  OF 643
Female
227  OF 236
40-44
43  OF 43

Swim 00:29:10 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:29:10 00:29:10 637 234 43 2.05 / 29:10

Cycle 01:21:02 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30km 01:21:02 01:50:13 631 230 42 22.21 / 02:42

Run 00:55:35 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 8km 00:55:35 02:45:50 595 205 38 8.63 / 06:56