TriNSW Club Champs (2012)
Successfully added (#2165) LANCE BROWN to My Rivals
Penny RAFFAELE (#529)
Finished
GUN TIME:
02:16:54
Place
540
OF
643
Female
165
OF
236
45-49
18
OF
30
Swim 00:21:49 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:21:49 | 00:21:49 | 531 | 174 | 22 | 2.74 / 21:49 |
Cycle 01:03:50 30.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:03:50 | 01:25:39 | 488 | 133 | 17 | 28.19 / 02:07 |
Run 00:51:13 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:51:13 | 02:16:53 | 571 | 192 | 22 | 9.37 / 06:24 |
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