28th April 2012 | Forster, NSW, Australia

TriNSW Club Champs (2012)

Laura COOK (#600)
Finished
GUN TIME:  01:39:57
Place
58  OF 643
Female
5  OF 236
15-19
2  OF 12

Swim 00:13:05 1.00km

Location Split Race Time Pos Female 15-19 Speed/Pace
Swim 1km 00:13:05 00:13:05 15 1 1 4.58 / 13:05

Cycle 00:53:03 30.0km

Location Split Race Time Pos Female 15-19 Speed/Pace
Cycle 30km 00:53:03 01:06:10 118 9 1 33.92 / 01:46

Run 00:33:44 8.0km

Location Split Race Time Pos Female 15-19 Speed/Pace
Run 8km 00:33:44 01:39:56 75 6 3 14.22 / 04:13