6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Paul COXHEAD (#178)
Finished
GUN TIME:  02:00:33
Place
530  OF 943
Male
406  OF 613
50-54
33  OF 53

Swim 00:20:47 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1km 00:20:47 00:20:47 447 345 27 2.88 / 20:47

T1 00:01:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:45 00:22:33 443 302 22 - / -

Cycle 00:59:21 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30km 00:59:21 01:21:55 640 488 41 30.32 / 01:58

T2 00:01:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:48 01:23:46 508 350 26 - / -

Run 00:36:46 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 8km 00:36:46 02:00:32 485 362 28 13.05 / 04:35