6th April 2013 | Forster, NSW, Australia
EN

TriNSW Club Champs (2013)

Ryan LONSDALE (#304)
Finished
GUN TIME:  01:49:18
Place
269  OF 943
Male
232  OF 613
30-34
46  OF 96

Swim 00:18:56 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1km 00:18:56 00:18:56 242 194 38 3.16 / 18:56

T1 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:32 00:20:31 284 206 38 - / -

Cycle 00:53:42 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30km 00:53:42 01:14:13 323 290 61 33.51 / 01:47

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:45 01:16:00 474 327 59 - / -

Run 00:33:15 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 8km 00:33:15 01:49:17 254 201 40 14.43 / 04:09