6th April 2013 | Forster, NSW, Australia
EN

TriNSW Club Champs (2013)

Nola URQUHART (#770)
Finished
GUN TIME:  02:21:14
Place
821  OF 943
Female
262  OF 330
45-49
29  OF 40

Swim 00:24:08 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:24:08 00:24:08 763 235 26 2.48 / 24:08

T1 00:01:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:51 00:26:00 504 161 20 - / -

Cycle 01:05:01 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30km 01:05:01 01:31:04 820 251 29 27.68 / 02:10

T2 00:01:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:48 01:32:52 514 160 16 - / -

Run 00:48:19 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 8km 00:48:19 02:21:14 850 278 33 9.93 / 06:02