5th April 2014 | Forster, NSW, Australia

TriNSW Club Champs (2014)

Ian HOWCHIN (#179)
Finished
GUN TIME:  02:01:53
Place
479  OF 931
Male
393  OF 601
55-59
15  OF 32

Swim 00:21:21 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:21:21 00:21:21 554 429 17 2.8 / 21:21

T1 00:02:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:17 00:23:39 410 299 9 - / -

Cycle 01:00:56 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 01:00:56 01:24:35 545 449 20 29.54 / 02:01

T2 00:01:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:27 01:26:02 456 323 10 - / -

Run 00:35:48 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:35:48 02:01:52 354 289 11 13.4 / 04:28