2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

Ross COCHRANE (#214)
Finished
GUN TIME:  01:56:15
Place
202  OF 787
Male
177  OF 495
55-59
5  OF 34

Swim 00:18:04 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:18:04 00:18:04 206 168 8 3.31 / 18:04

T1 00:02:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:29 00:20:34 394 267 13 - / -

Cycle 00:59:41 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 00:59:41 01:20:17 283 244 10 30.15 / 01:59

T2 00:01:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:33 01:21:51 293 209 10 - / -

Run 00:34:21 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:34:21 01:56:14 144 128 4 13.97 / 04:17