TriNSW Club Champs (2016)
Allan LAWRENCE (#243)
Finished
GUN TIME:
02:14:16
Place
493
OF
787
Male
355
OF
495
55-59
20
OF
34
Swim 00:19:35 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:19:35 | 00:19:35 | 356 | 271 | 15 | 3.06 / 19:35 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:22:44 | 633 | 408 | 27 | - / - |
Cycle 01:05:53 30.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:05:53 | 01:28:39 | 526 | 394 | 22 | 27.31 / 02:11 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:07 | 01:30:48 | 548 | 365 | 22 | - / - |
Run 00:43:25 8.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 8km | 00:43:25 | 02:14:15 | 480 | 322 | 17 | 11.05 / 05:25 |
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