TriNSW Club Champs (2016)
Melissa COLES (#610)
Finished
GUN TIME:
02:16:36
Place
527
OF
787
Female
153
OF
292
30-34
23
OF
37
Swim 00:19:15 1.00km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:19:15 | 00:19:15 | 331 | 78 | 17 | 3.11 / 19:15 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:22:21 | 618 | 221 | 29 | - / - |
Cycle 01:08:07 30.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:08:07 | 01:30:30 | 589 | 171 | 26 | 26.41 / 02:16 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:36 | 01:32:07 | 323 | 95 | 17 | - / - |
Run 00:44:27 8.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 8km | 00:44:27 | 02:16:35 | 510 | 169 | 25 | 10.79 / 05:33 |
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