TriNSW Club Champs (2016)
Shannon RIES (#67)
Finished
GUN TIME:
02:21:21
Place
587
OF
787
Male
404
OF
495
35-39
70
OF
80
Swim 00:21:41 1.00km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:21:41 | 00:21:41 | 562 | 385 | 68 | 2.76 / 21:41 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:24:59 | 658 | 420 | 73 | - / - |
Cycle 01:10:05 30.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:10:05 | 01:35:05 | 637 | 439 | 75 | 25.68 / 02:20 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 01:36:53 | 414 | 290 | 54 | - / - |
Run 00:44:26 8.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 8km | 00:44:26 | 02:21:20 | 507 | 340 | 66 | 10.8 / 05:33 |
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