13th May 2023 | Ireland

WAAR (2023)

Joseph HARDEN (#181)
Finished
TIME:  03:05:07
Place
75  OF 313
Male
70  OF 247
Open
70  OF 229

Run 00:50:14 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:50:14 00:50:14 113 105 105 11.94 / 05:01 09:11:28
T2 00:01:50 02:49:31 143 113 112 - / - 11:12:12

T1 00:02:20 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:02:20 00:52:34 179 138 133 - / - 09:13:48

Cycle 01:10:25 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:10:25 02:03:00 56 51 51 25.55 / 02:20 10:24:14

Run 2 00:19:42 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:19:42 02:22:43 107 99 98 6.08 / 09:51 10:43:57

Cycle 2 00:26:25 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:26:25 02:49:08 75 67 66 28.39 / 02:06 11:10:22

T2 00:01:50 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:14:22 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:14:22 03:03:54 155 130 126 4.17 / 14:22 11:26:35

Run 3 00:01:13 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:13 03:05:07 176 140 139 - / - 11:27:48