13th May 2023 | Ireland
EN

WAAR (2023)

Paul MCTOAL (#219)
Finished
TIME:  03:19:25
Place
137  OF 313
Male
123  OF 247
Open
121  OF 229

Run 00:56:39 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:56:39 00:56:39 212 182 177 10.59 / 05:39 09:17:53
T2 00:01:33 03:04:03 69 56 55 - / - 11:26:18

T1 00:01:33 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:33 00:58:12 79 64 63 - / - 09:19:26

Cycle 01:16:39 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:16:39 02:14:52 112 101 99 23.47 / 02:33 10:36:06

Run 2 00:20:48 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:20:48 02:35:41 136 123 122 5.76 / 10:24 10:56:55

Cycle 2 00:27:50 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:27:50 03:03:31 107 94 93 26.93 / 02:13 11:24:45

T2 00:01:33 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:14:09 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:14:09 03:18:12 140 117 113 4.23 / 14:09 11:40:28

Run 3 00:01:12 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:12 03:19:25 166 135 134 - / - 11:41:41