13th May 2023 | Ireland
EN

WAAR (2023)

Ciaran FRIEL (#266)
Finished
TIME:  02:59:14
Place
56  OF 313
Male
53  OF 247
Open
53  OF 229

Run 00:47:50 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:47:50 00:47:50 72 69 69 12.54 / 04:47 09:24:22
T2 00:01:32 02:45:00 62 52 51 - / - 11:22:39

T1 00:01:31 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:31 00:49:21 73 58 57 - / - 09:25:53

Cycle 01:13:19 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:13:19 02:02:41 75 68 68 24.54 / 02:26 10:39:13

Run 2 00:16:28 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:16:28 02:19:09 35 34 34 7.28 / 08:14 10:55:41

Cycle 2 00:25:25 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:25:25 02:44:35 51 46 46 29.5 / 02:02 11:21:07

T2 00:01:32 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:13:15 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:13:15 02:58:16 90 79 78 4.52 / 13:15 11:35:55

Run 3 00:00:58 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:00:58 02:59:14 37 33 33 - / - 11:36:53