13th May 2023 | Ireland
EN

WAAR (2023)

Paul CONCANNON (#273)
Finished
TIME:  03:11:08
Place
100  OF 313
Male
95  OF 247
Open
93  OF 229

Run 00:49:02 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:49:02 00:49:02 93 87 87 12.23 / 04:54 09:10:16
T2 00:02:22 02:55:32 223 176 169 - / - 11:18:44

T1 00:03:01 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:03:01 00:52:04 233 181 174 - / - 09:13:18

Cycle 01:14:11 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:14:11 02:06:15 90 81 80 24.25 / 02:28 10:27:29

Run 2 00:19:51 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:19:51 02:26:07 111 102 101 6.04 / 09:55 10:47:21

Cycle 2 00:29:00 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:29:00 02:55:08 143 122 119 25.85 / 02:19 11:16:22

T2 00:02:22 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:14:52 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:14:52 03:10:24 176 146 141 4.03 / 14:52 11:33:37

Run 3 00:00:43 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:00:43 03:11:08 1 1 1 - / - 11:34:21