13th May 2023 | Ireland
EN

WAAR (2023)

Lydia JOHNSTON (#305)
Finished
TIME:  04:24:08
Place
293  OF 313
Female
60  OF 66
Open
59  OF 65

Run 01:07:26 10.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run1 01:07:26 01:07:26 293 59 58 8.89 / 06:44 09:43:58
T2 00:02:37 04:09:06 245 55 54 - / - 12:47:40

T1 00:06:39 0.20km

Location Split Race Time Pos Female Open Speed/Pace TOD
T1 00:06:39 01:14:05 301 64 63 - / - 09:50:37

Cycle 01:46:23 30.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Bike 30k 01:46:23 03:00:29 287 60 59 16.91 / 03:32 11:37:01

Run 2 00:33:23 2.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run2 00:33:23 03:33:52 289 62 61 3.59 / 16:41 12:10:24

Cycle 2 00:34:38 12.5km

Location Split Race Time Pos Female Open Speed/Pace TOD
Bike 12.5k 00:34:38 04:08:31 255 53 52 21.64 / 02:46 12:45:03

T2 00:02:37 0.20km

Location Split Race Time Pos Female Open Speed/Pace TOD
No splits available for T2

Kayak 00:13:46 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 00:13:46 04:22:52 117 17 17 4.35 / 13:46 13:01:27

Run 3 00:01:16 0.50km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run3 00:01:16 04:24:08 194 39 39 - / - 13:02:43