13th May 2023 | Ireland
EN

WAAR (2023)

John MC SAID (#350)
Finished
TIME:  04:09:08
Place
279  OF 313
Male
225  OF 247
Open
211  OF 229

Run 01:08:36 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 01:08:36 01:08:36 297 237 223 8.74 / 06:51 09:45:08
T2 00:02:40 03:51:45 249 193 185 - / - 12:30:24

T1 00:03:23 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:03:23 01:11:59 248 196 189 - / - 09:48:31

Cycle 01:37:29 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:37:29 02:49:29 270 217 207 18.46 / 03:14 11:26:01

Run 2 00:25:43 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:25:43 03:15:12 232 187 181 4.66 / 12:51 11:51:44

Cycle 2 00:35:58 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:35:58 03:51:11 268 210 201 20.84 / 02:52 12:27:43

T2 00:02:40 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:16:00 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:16:00 04:07:46 220 176 167 3.74 / 16:00 12:46:25

Run 3 00:01:22 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:22 04:09:08 239 188 186 - / - 12:47:47