13th May 2023 | Ireland
EN

WAAR (2023)

Ciaran MC DONNELL (#481)
Finished
TIME:  04:08:50
Place
277  OF 313
Male
224  OF 247
Open
210  OF 229

Run 01:04:39 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 01:04:39 01:04:39 285 231 217 9.27 / 06:27 09:41:11
T2 00:03:24 03:45:04 282 219 210 - / - 12:24:24

T1 00:04:35 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:04:35 01:09:15 283 225 216 - / - 09:45:47

Cycle 01:34:31 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:34:31 02:43:46 255 208 199 19.04 / 03:09 11:20:18

Run 2 00:25:43 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:25:43 03:09:30 231 186 180 4.66 / 12:51 11:46:02

Cycle 2 00:34:58 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:34:58 03:44:28 261 205 197 21.44 / 02:47 12:21:00

T2 00:03:24 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:22:25 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:22:25 04:07:30 298 234 219 2.67 / 22:25 12:46:50

Run 3 00:01:20 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:20 04:08:50 225 178 177 - / - 12:48:10