13th May 2023 | Ireland
EN

WAAR (2023)

Carla GILLESPIE (#503)
Finished
TIME:  04:01:05
Place
263  OF 313
Female
49  OF 66
Open
48  OF 65

Run 01:04:38 10.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run1 01:04:38 01:04:38 284 54 53 9.28 / 06:27 09:25:52
T2 00:02:52 03:40:39 264 59 58 - / - 12:03:55

T1 00:02:53 0.20km

Location Split Race Time Pos Female Open Speed/Pace TOD
T1 00:02:53 01:07:32 219 49 48 - / - 09:28:46

Cycle 01:30:02 30.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Bike 30k 01:30:02 02:37:35 231 40 39 19.99 / 03:00 10:58:49

Run 2 00:30:25 2.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run2 00:30:25 03:08:01 277 59 58 3.94 / 15:12 11:29:15

Cycle 2 00:31:47 12.5km

Location Split Race Time Pos Female Open Speed/Pace TOD
Bike 12.5k 00:31:47 03:39:48 212 40 39 23.58 / 02:32 12:01:02

T2 00:02:52 0.20km

Location Split Race Time Pos Female Open Speed/Pace TOD
No splits available for T2

Kayak 00:19:03 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 00:19:03 03:59:42 277 56 56 3.14 / 19:03 12:22:58

Run 3 00:01:22 0.50km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run3 00:01:22 04:01:05 242 52 51 - / - 12:24:21