13th May 2023 | Ireland
EN

WAAR (2023)

Paul O' CONNOR (#602)
Finished
TIME:  04:10:52
Place
280  OF 313
Male
226  OF 247
Open
212  OF 229

Run 00:59:00 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1 00:59:00 00:59:00 237 198 192 10.16 / 05:54 09:20:14
T2 00:03:14 03:51:40 276 215 206 - / - 12:15:31

T1 00:03:39 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:03:39 01:02:39 259 204 196 - / - 09:23:53

Cycle 01:39:51 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30k 01:39:51 02:42:31 275 221 210 18.02 / 03:19 11:03:45

Run 2 00:31:28 2.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2 00:31:28 03:13:59 280 220 207 3.81 / 15:44 11:35:13

Cycle 2 00:37:03 12.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 12.5k 00:37:03 03:51:03 276 216 205 20.23 / 02:57 12:12:17

T2 00:03:14 0.20km

Location Split Race Time Pos Male Open Speed/Pace TOD
No splits available for T2

Kayak 00:17:56 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 00:17:56 04:09:36 262 214 201 3.34 / 17:56 12:33:27

Run 3 00:01:15 0.50km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run3 00:01:15 04:10:52 187 149 148 - / - 12:34:43