9th November 2019 | westport, mayo, Ireland

Westport Sea 2 Summit (2019)

William COOKE (#276)
Finished
PENALTY: 
GUN TIME:  03:57:49
Place
112  OF 449
Male
108  OF 371
Intermediate
23  OF 155

Run 00:18:32 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 14:09:35
Run 00:18:32 00:18:32 00:18:32 110 106 30 12.94 / 04:38 00:48:08

Cycle 00:21:41 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:21:41 00:21:41 00:40:14 94 89 16 22.12 / 02:42 01:43:11

Run 2 01:23:21 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 00:29:14 00:29:14 01:09:29 156 146 48 2.56 / 23:23 08:45:46
Summit 00:22:35 00:51:50 01:32:05 146 138 38 1.44 / 41:28 20:15:02
Run 2 00:31:30 01:23:21 02:03:37 150 145 40 3.59 / 16:40 09:26:34

Cycle 2 01:28:52 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:40:41 00:40:41 02:44:20 73 70 18 20.64 / 02:54 19:53:56
Cycle 35km 00:48:10 01:28:52 03:32:31 93 89 22 14.17 / 04:13 23:48:48

Run 3 00:25:16 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:25:16 00:25:16 03:57:48 175 149 45 9.49 / 06:19 16:54:05