9th November 2019 | westport, mayo, Ireland
EN

Westport Sea 2 Summit (2019)

Dale COPAS (#325)
Finished
PENALTY: 
GUN TIME:  04:04:46
Place
143  OF 449
Male
135  OF 371
Intermediate
38  OF 155

Run 00:24:19 4.0km

Location Split Run Time Race Time Pos Male Intermediate Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 13:49:08
Run 00:24:19 00:24:19 00:24:19 414 349 145 9.86 / 06:04 21:00:08

Cycle 00:24:47 8.0km

Location Split Cycle Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:24:47 00:24:47 00:49:07 241 220 74 19.36 / 03:05 02:11:36

Run 2 01:24:39 5.0km

Location Split Run 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Half Summit 01:06:26 01:06:26 01:55:34 421 347 142 1.12 / 53:09 11:51:23
Summit 13:44:20 00:50:46 01:39:54 120 113 30 1.47 / 40:37 01:35:44
Run 2 00:33:52 01:24:39 02:13:48 162 154 44 3.54 / 16:55 07:56:17

Cycle 2 01:24:32 21.0km

Location Split Cycle 2 Time Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 03:38:21 01:24:32 03:38:21 61 58 12 14.9 / 04:01 03:14:10

Run 3 00:26:22 4.0km

Location Split Run 3 Time Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:26:22 00:26:22 04:04:45 214 182 62 9.1 / 06:35 20:40:34