11th November 2023 | Westport, Ireland

Westport Sea 2 Summit (2023)

Ronan CONROY (#199)
Finished
GUN TIME:  03:54:47
Place
99  OF 359
Male
93  OF 306
Intermediate
30  OF 132

Run 1 00:21:13 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
T1 00:21:13 00:21:13 235 216 87 11.3 / 05:18 08:31:14

Cycle 00:23:04

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:23:04 00:44:17 181 165 67 - / - 08:54:19

Run 2 01:23:53 7.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:00:00 01:35:09 121 112 38 4.12 / 14:32 09:45:11
Run 2 00:33:01 02:08:11 142 131 45 5 / 11:59 10:18:12

Cycle 2 01:21:24 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:00:00 03:29:35 51 44 9 25.79 / 02:19 11:39:36

Run 3 00:25:11 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:25:11 03:54:47 138 124 47 9.52 / 06:17 12:04:48