11th November 2023 | Westport, Ireland

Westport Sea 2 Summit (2023)

Shane MC DONALD (#307)
Finished
GUN TIME:  04:13:22
Place
170  OF 359
Male
156  OF 306
Intermediate
54  OF 132

Run 1 00:18:43 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
T1 00:18:43 00:18:43 94 90 30 12.82 / 04:40 08:28:43

Cycle 00:23:50

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:23:50 00:42:33 221 196 84 - / - 08:52:34

Run 2 01:20:14 7.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:22:53 01:32:03 100 94 28 4.24 / 14:08 09:42:03
Run 2 00:30:44 02:02:47 106 99 33 5.23 / 11:27 10:12:48

Cycle 2 01:41:48 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:47:37 02:50:25 179 163 62 17.63 / 03:24 11:00:25
Cycle 35km 00:54:11 03:44:36 204 181 67 20.62 / 02:54 11:54:37

Run 3 00:28:45 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:28:45 04:13:22 232 197 77 8.34 / 07:11 12:23:22