11th November 2023 | Westport, Ireland

Westport Sea 2 Summit (2023)

Shane MC DONALD (#308)
Finished
GUN TIME:  04:39:24
Place
244  OF 359
Male
216  OF 306
Intermediate
85  OF 132

Run 1 00:18:53 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
T1 00:18:53 00:18:53 102 98 36 12.69 / 04:43 08:29:01

Cycle 00:22:11

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 00:22:11 00:41:04 143 131 49 - / - 08:51:12

Run 2 01:35:32 7.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:27:08 01:38:38 233 211 87 3.64 / 16:26 09:48:46
Run 2 00:37:58 02:16:37 235 212 87 4.39 / 13:38 10:26:45

Cycle 2 01:55:30 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:57:15 03:13:52 272 238 100 14.67 / 04:05 11:24:00
Cycle 35km 00:58:15 04:12:08 285 249 103 18.18 / 03:18 12:22:15

Run 3 00:27:16 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run3 00:27:16 04:39:24 186 161 64 8.79 / 06:49 12:49:32