WOLLONGONG TRIATHLON FESTIVAL (2021)
Successfully added (#1195) Ken PRYDE to My Rivals
Luke COWAN (#453)
Club: Hills Triathlon Club
Finished
TIME:
03:04:15
Place
455
OF
527
Male
344
OF
386
50-54
17
OF
19
Swim 00:28:14 1.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:14 | 00:28:14 | 313 | 230 | 15 | 3.18 / 18:49 |
T1 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:32:27 | 362 | 272 | 10 | - / - |
Cycle 01:28:43 38.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike10k | 00:22:12 | 00:54:40 | 463 | 353 | 19 | 25.39 / 02:21 |
Bike 20k | 00:21:39 | 01:16:21 | 460 | 350 | 19 | 26.11 / 02:17 |
Bike 30k | 00:21:42 | 01:38:05 | 457 | 348 | 19 | 25.78 / 02:19 |
Cycle | 00:23:05 | 02:01:12 | 461 | 351 | 19 | 25.69 / 02:20 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:41 | 02:04:54 | 455 | 336 | 15 | - / - |
Run 00:59:19 10.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 5k | 00:29:18 | 02:34:13 | 464 | 348 | 17 | 10.23 / 05:51 |
Run | 00:30:00 | 03:04:14 | 467 | 349 | 18 | 10.11 / 05:55 |
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