World Triathlon Cross Duathlon Championships (2024)
Sam COOKE (#4077)
Finished
GUN TIME:
01:50:24
Place
27
OF
144
Male
27
OF
103
55-59
3
OF
13
Run 1 00:27:58 6.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:11:54 | 00:11:55 | 22 | 22 | 1 | 12.57 / 04:46 | 08:21:58 |
Run 1-2 | 00:14:26 | 00:26:22 | 27 | 26 | 2 | 12.51 / 04:47 | 08:36:25 |
Run 1 | 00:01:35 | 00:27:58 | 28 | 27 | 2 | 12.87 / 04:39 | 08:38:01 |
T1 00:00:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:57 | 00:28:55 | 59 | 48 | 2 | - / - | 08:38:58 |
Cycle 01:03:53 20.4km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:23:29 | 00:52:25 | 33 | 33 | 4 | 22.48 / 02:40 | 09:02:28 |
Bike 2 | 00:11:51 | 01:04:16 | 32 | 32 | 4 | 21.05 / 02:51 | 09:14:19 |
Bike | 00:28:32 | 01:32:49 | 30 | 30 | 4 | 19.15 / 03:07 | 09:42:52 |
T2 00:00:43 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:43 | 01:33:32 | 34 | 28 | 3 | - / - | 09:43:36 |
Run 2 00:16:51 3.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:15:06 | 01:48:39 | 35 | 32 | 3 | 10.72 / 05:35 | 09:58:42 |
Run 2 | 00:01:44 | 01:50:24 | 35 | 32 | 3 | 10.68 / 05:37 | 10:00:27 |
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