25th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Long Distance Championship (2024)

Garry ALSTON (#6221)
Finished
GUN TIME:  08:56:59
Place
410  OF 459
Male
285  OF 298
60-64
30  OF 31

Swim 00:50:32 3.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1 00:26:33 00:24:32 122 104 3 3.66 / 16:21 07:39:33
Swim 00:25:59 00:50:32 109 93 2 3.56 / 16:50 08:05:33

T1 00:06:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:23 00:56:55 366 257 22 - / - 08:11:56

Cycle 03:41:55 114.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1 00:11:24 01:08:20 285 235 19 26.8 / 02:14 08:23:21
Bike 2 00:13:56 01:22:17 318 255 21 29.8 / 02:00 08:37:18
Bike 3 00:19:09 01:41:26 309 251 20 30.86 / 01:56 08:56:27
Bike 4 00:13:16 01:54:43 309 251 20 31.04 / 01:55 09:09:43
Bike 5 00:14:29 02:09:12 313 252 22 30.54 / 01:57 09:24:13
Bike 6 00:10:35 02:19:48 316 254 22 32.64 / 01:50 09:34:49
Bike 7 00:14:12 02:34:01 318 255 22 32.5 / 01:50 09:49:02
Bike 8 00:20:16 02:54:17 314 253 21 32.15 / 01:51 10:09:18
Bike 9 00:13:27 03:07:44 310 250 20 32.05 / 01:52 10:22:45
Bike 10 00:15:17 03:23:02 314 253 20 32.85 / 01:49 10:38:03
Bike 11 00:10:38 03:33:40 314 253 20 32.57 / 01:50 10:48:41
Bike 12 00:14:26 03:48:07 313 252 20 32.45 / 01:50 11:03:08
Bike 13 00:20:30 04:08:38 308 248 20 32.2 / 01:51 11:23:39
Bike 14 00:14:19 04:22:57 309 248 20 32 / 01:52 11:37:58
Cycle 00:15:53 04:38:50 313 250 20 30.82 / 01:56 11:53:51

T2 00:02:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:59 04:41:50 308 207 13 - / - 11:56:51

Run 04:15:08 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1 00:18:06 04:59:56 393 276 28 9.61 / 06:14 12:14:57
Run 2 00:20:34 05:20:30 398 276 27 8.84 / 06:47 12:35:31
Run 3 00:19:14 05:39:45 403 278 29 8.8 / 06:48 12:54:46
Run 4 00:21:43 06:01:28 408 282 29 8.66 / 06:55 13:16:29
Run 5 00:23:56 06:25:24 408 281 29 8.63 / 06:57 13:40:25
Run 6 00:23:57 06:49:22 408 281 29 8.32 / 07:12 14:04:23
Run 7 00:23:38 07:13:01 412 283 29 8.13 / 07:22 14:28:02
Run 8 00:33:53 07:46:55 426 289 29 7.61 / 07:52 15:01:55
Run 9 00:35:37 08:22:32 434 289 29 7.29 / 08:13 15:37:33
Run 00:34:26 08:56:59 439 291 29 7.05 / 08:30 16:12:00