25th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Long Distance Championship (2024)

Rachael DOLS (#6322)
Finished
GUN TIME:  07:03:10
Place
160  OF 459
Female
24  OF 161
30-34
6  OF 15

Swim 00:46:07 3.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1 00:24:27 00:22:19 50 5 1 4.03 / 14:53 07:42:19
Swim 00:23:48 00:46:07 45 5 1 3.9 / 15:22 08:06:08

T1 00:04:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:30 00:50:38 178 49 10 - / - 08:10:39

Cycle 03:25:45 114.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1 00:11:05 01:01:44 237 33 5 27.59 / 02:10 08:21:44
Bike 2 00:12:57 01:14:41 235 31 5 31.44 / 01:54 08:34:42
Bike 3 00:18:38 01:33:20 244 38 5 32.18 / 01:51 08:53:20
Bike 4 00:12:48 01:46:08 244 36 6 32.32 / 01:51 09:06:09
Bike 5 00:13:24 01:59:33 243 38 6 32.04 / 01:52 09:19:33
Bike 6 00:10:02 02:09:36 244 38 6 34.27 / 01:45 09:29:36
Bike 7 00:13:10 02:22:47 240 37 7 34.25 / 01:45 09:42:47
Bike 8 00:19:03 02:41:50 232 34 7 33.94 / 01:46 10:01:51
Bike 9 00:12:35 02:54:26 228 35 7 33.88 / 01:46 10:14:26
Bike 10 00:13:38 03:08:04 224 32 7 34.92 / 01:43 10:28:05
Bike 11 00:09:53 03:17:58 220 30 6 34.65 / 01:43 10:37:58
Bike 12 00:13:11 03:31:09 216 30 7 34.61 / 01:44 10:51:10
Bike 13 00:19:16 03:50:26 208 29 7 34.33 / 01:44 11:10:26
Bike 14 00:12:53 04:03:20 204 28 6 34.22 / 01:45 11:23:20
Cycle 00:13:04 04:16:24 198 27 6 33.24 / 01:48 11:36:25

T2 00:02:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:35 04:19:00 251 86 12 - / - 11:39:01

Run 02:44:10 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1 00:14:15 04:33:16 214 42 7 12.2 / 04:55 11:53:16
Run 2 00:15:56 04:49:12 213 44 6 11.32 / 05:17 12:09:12
Run 3 00:14:40 05:03:53 216 43 6 11.36 / 05:16 12:23:53
Run 4 00:16:05 05:19:58 219 42 6 11.31 / 05:18 12:39:58
Run 5 00:18:43 05:38:41 218 44 7 11.21 / 05:20 12:58:42
Run 6 00:16:55 05:55:37 214 44 7 10.99 / 05:27 13:15:37
Run 7 00:15:13 06:10:50 211 45 8 10.99 / 05:27 13:30:50
Run 8 00:16:36 06:27:26 206 45 7 10.97 / 05:27 13:47:26
Run 9 00:18:14 06:45:40 204 44 7 10.98 / 05:27 14:05:41
Run 00:17:29 07:03:10 203 46 7 10.96 / 05:28 14:23:11