World Triathlon Long Distance Championship (2024)
Heidi GRODECKI (#6359)
Finished
GUN TIME:
08:16:37
Place
354
OF
459
Female
97
OF
161
40-44
20
OF
24
Swim 01:02:55 3.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1 | 00:31:49 | 00:29:50 | 356 | 101 | 22 | 3.01 / 19:53 | 07:49:51 |
Swim | 00:33:05 | 01:02:55 | 356 | 102 | 22 | 2.86 / 20:58 | 08:22:56 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 01:08:28 | 308 | 86 | 16 | - / - | 08:28:28 |
Cycle 04:13:13 114.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:12:43 | 01:21:11 | 408 | 121 | 22 | 24.04 / 02:29 | 08:41:12 |
Bike 2 | 00:15:10 | 01:36:22 | 418 | 129 | 22 | 27.09 / 02:12 | 08:56:22 |
Bike 3 | 00:21:59 | 01:58:21 | 423 | 133 | 22 | 27.53 / 02:10 | 09:18:21 |
Bike 4 | 00:15:15 | 02:13:36 | 426 | 135 | 22 | 27.53 / 02:10 | 09:33:36 |
Bike 5 | 00:16:01 | 02:29:38 | 423 | 132 | 22 | 27.2 / 02:12 | 09:49:38 |
Bike 6 | 00:12:04 | 02:41:43 | 424 | 133 | 23 | 29.01 / 02:04 | 10:01:43 |
Bike 7 | 00:16:13 | 02:57:57 | 426 | 135 | 23 | 28.82 / 02:04 | 10:17:57 |
Bike 8 | 00:23:44 | 03:21:41 | 426 | 135 | 23 | 28.32 / 02:07 | 10:41:42 |
Bike 9 | 00:15:27 | 03:37:09 | 424 | 134 | 23 | 28.2 / 02:07 | 10:57:09 |
Bike 10 | 00:16:43 | 03:53:52 | 424 | 134 | 23 | 29.01 / 02:04 | 11:13:52 |
Bike 11 | 00:12:11 | 04:06:04 | 424 | 134 | 23 | 28.74 / 02:05 | 11:26:04 |
Bike 12 | 00:16:33 | 04:22:37 | 424 | 134 | 23 | 28.61 / 02:05 | 11:42:37 |
Bike 13 | 00:24:59 | 04:47:37 | 423 | 133 | 23 | 28.17 / 02:07 | 12:07:37 |
Bike 14 | 00:16:55 | 05:04:32 | 422 | 132 | 23 | 27.93 / 02:08 | 12:24:33 |
Cycle | 00:17:08 | 05:21:41 | 421 | 132 | 23 | 27.01 / 02:13 | 12:41:42 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 05:23:52 | 184 | 58 | 10 | - / - | 12:43:53 |
Run 02:52:44 30.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1 | 00:15:11 | 05:39:04 | 275 | 65 | 9 | 11.45 / 05:14 | 12:59:04 |
Run 2 | 00:16:42 | 05:55:46 | 268 | 61 | 10 | 10.72 / 05:35 | 13:15:47 |
Run 3 | 00:15:08 | 06:10:55 | 268 | 61 | 9 | 10.84 / 05:32 | 13:30:55 |
Run 4 | 00:16:41 | 06:27:36 | 259 | 61 | 9 | 10.82 / 05:32 | 13:47:37 |
Run 5 | 00:18:17 | 06:45:54 | 251 | 58 | 8 | 10.89 / 05:30 | 14:05:54 |
Run 6 | 00:17:32 | 07:03:26 | 247 | 58 | 8 | 10.66 / 05:37 | 14:23:27 |
Run 7 | 00:16:08 | 07:19:35 | 246 | 58 | 9 | 10.63 / 05:38 | 14:39:35 |
Run 8 | 00:17:43 | 07:37:19 | 243 | 60 | 9 | 10.56 / 05:40 | 14:57:19 |
Run 9 | 00:19:50 | 07:57:09 | 243 | 62 | 9 | 10.51 / 05:42 | 15:17:10 |
Run | 00:19:27 | 08:16:37 | 249 | 65 | 10 | 10.42 / 05:45 | 15:36:37 |
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